Mindfulness: The Best Benefit for Employee Well-Being and Business Performance
The modern professional works in increasingly volatile, unpredictable, complex and ambiguous environments. No wonder 83% of employees indicate that work is their greatest source of stress. It's taking a massive toll on their engagement, performance and health. While you can't create a work environment that's stress free, you can create a culture of focus, resilience and high performance.
Take note, though: Traditional wellness programs are no longer cutting it. That's why the best companies in the world are turning toward mindfulness training for their employees' mental well-being. Decades of research have shown the many health and performance benefits of mindfulness. Learn how you can help employees cope with stress through mindfulness training and a comprehensive wellness program. Your business performance will benefit, too, as improving employees' mental well-being can help you outperform your competition and reduce turnover, absenteeism and health-care costs.